Zumba Halla Mor Moycullen



ZUMBA HALLA MOR MOYCULLEN

Ag tosú Déardaoin 8 Meán Fómhair 7:00-8:00pm
Ar dtús tagann an spraoi, ansin tagann na weightloss &health benefits??

https://www.bernieveronicafitness.com/product-page/zumba-moycullen

Is damhsa lánchorp spraíúil é Zumba a spreag workout gan aon trealamh de dhíth

Dóigh 500-800 calraí in aghaidh an ranga

Bealach spraoi chun 5000-6000 céimeanna a fháil

Gníomhaíocht shóisialta iontach chun bualadh le daoine iontacha eile

Bí ar do luas féin, oiriúnach do gach leibhéal aclaíochta

Ranganna ar siúl i mbloic 4 seachtaine.

Le haghaidh tuilleadh eolais déan teagmháil le Bernie 087 1918789
— ag mothú ar bís i Scoil Mhuire Maigh Cuilinn.


Starting Thursday Sept 8th 7:00-8:00pm
First comes the fun, then comes the weightloss & health benefits??

https://www.bernieveronicafitness.com/product-page/zumba-moycullen

Zumba is a fun full body latin dance inspired workout with no equipment needed

Burn 500-800 calories per class

A fun way to get 5000-6000 steps

A great social activity to meet other amazing people

Join at your own pace, suitable for all fitness levels

Classes run in 4 week blocks.

For more info contact Bernie 087 1918789
— feeling excited at Scoil Mhuire Moycullen.