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Mindfulness for Kids

Mindfulness for Kids Áras Uilinn Moycullen

Learning mindfulness & meditation helps children to deal with their emotions in a balanced healthy way, helps create self-connection and self-awareness, improves self-esteem, helps concentration levels, reduces stress and helps the kids to be gentle and kind to themselves and one another.
I will be beginning a new 6-week term in Aras Uilinn, Moycullen on Thursday January 24th 2.40 to 3.40. 60 euro for 6 weeks. If anyone is interested in this for their child or children please contact Una 087 2600726 or PM me at Anois Holistic Therapies